If you are recovering from an injury, it is important to your recovery to find the best physical therapist. That means someone who will work with you and motivate you when you need it most.
With over 230,000 physical therapists in the US, that is not always an easy task. Here are some tips to help you find the best physical therapist near you.
1. Check Social Media
One of the best things about social media is that you can obtain honest reviews from real people. Try posting a question to your local online groups and see what kind of experiences people have had.
2. Ask Your Doctor
Your primary healthcare provider has likely worked with physical therapists before. Tell your provider about the type of therapist and the environment you are looking for. They may have a recommendation to match your preferences.
3. Schedule a Consultation
Once you have a few referrals, call and ask to meet with the physical therapist before your first session. If you are wondering what do physical therapists do, now is the time to find out!
Physical therapy can be grueling. You want someone who will push you to do your best but also respect your limits. A good physical therapy center will understand the importance of a patient and physical therapist relationship.
4. Find Out Who You Will Be Working With
During the consultation, ask if you will only be working with one therapist. There may be a team of therapists or a physical therapist assistant. A physical therapist has education that an assistant does not.
If you are not comfortable working with different people, let them know ahead of time so you can weigh your options.
5. Check the Cost
The first thing you should do to determine the cost is to call your insurance company and determine how much they will cover. Make sure you ask if there is a deductible you have to hit first. Once you have done that, call around and ask for rates.
In addition to rates, find out how often you will need to go to calculate the total cost. You can also ask if there are certain exercises or plans you can do at home on your own time to help defray the cost of therapy.
6. Visit the Location
We all know that things can look very different in online photos, so it is important to dive by and check out the office. Is it in a convenient location? Do they have good parking?
If you can go inside, make sure everything looks clean. You can even ask what their sanitation procedures are.
7. Make a Personal Commitment
A good physical therapist is an important aspect of your recovery, but your mental attitude and commitment are just as important. Set aside predetermined blocks of time dedicated to working on stretches or exercises to boost your recovery.
If you have a hard time staying motivated on your own, try a simple online tracker or a journal to help you stay focused and committed.
Finding the Best Physical Therapist in Papillion Nebraska
Now that you have learned a little more about finding the best physical therapist for your needs reach out to Gina V Physical Therapy. Their dedicated staff can answer any questions to help guide you on your path to recovery.